Tomasz Skowron 1:00:30 row
11,100
Meters
1:00:30.8
Time
2:43.5
Pace
575
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
June 27, 2018 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.8 | 11,100 | 2:43.5 | 80 | 575 | 23 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 23 |
| 55:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 1:00:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 1:00:30.8 | 92 | 2:47.3 | 75 | 556 | 20 |