Tomasz Skowron 1:00:34 row
10,504m
Meters
1:00:34.7
Time
2:53.0
Pace
530
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
September 03, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.7 | 10,504m | 2:53.0 | 68 | 532 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 1:00:34.7 | 97m | 2:58.8 | 61 | 510 | 17 |