Tomasz Skowron 1:00:21 row
10,608m
Meters
1:00:21.0
Time
2:50.6
Pace
539
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
September 17, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.0 | 10,608m | 2:50.6 | 70 | 542 | 22 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 1:00:21.0 | 61m | 2:52.1 | 69 | 536 | 17 |