Tomasz Skowron 21097m row
21,097
Meters
1:43:44.6
Time
2:27.5
Pace
1207
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
December 17, 2018 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:44.6 | 21,097 | 2:27.5 | 109 | 698 | 1207 | 29 |
| 21:07.1 | 4,300 | 2:27.3 | 109 | 679 | 239 | 29 |
| 21:48.6 | 8,600 | 2:32.1 | 99 | 665 | 242 | 28 |
| 22:37.6 | 12,900 | 2:37.8 | 89 | 636 | 240 | 28 |
| 20:57.2 | 17,200 | 2:26.1 | 112 | 721 | 252 | 30 |
| 17:14.1 | 21,097 | 2:12.6 | 150 | 814 | 234 | 33 |