Tomasz Skowron 10000m row
10,000
Meters
50:59.7
Time
2:32.9
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 26, 2018 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:59.7 | 10,000 | 2:32.9 | 98 | 636 | 538 | 21 |
| 10:37.1 | 2,000 | 2:39.2 | 87 | 598 | 105 | 21 |
| 10:25.3 | 4,000 | 2:36.3 | 92 | 615 | 106 | 21 |
| 10:10.0 | 6,000 | 2:32.5 | 99 | 639 | 108 | 20 |
| 10:05.5 | 8,000 | 2:31.3 | 101 | 647 | 108 | 21 |
| 9:41.9 | 10,000 | 2:25.4 | 114 | 691 | 111 | 22 |