Tomasz Skowron 45:32 row
8,107m
Meters
45:32.1
Time
2:48.5
Pace
412
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 28, 2019 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.1 | 8,107m | 2:48.5 | 73 | 551 | 21 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 45:32.1 | 93m | 2:52.5 | 68 | 534 | 19 |