Tomasz Skowron 1:00:38 row
10,504
Meters
1:00:38.5
Time
2:53.1
Pace
530
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
March 27, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:38.5 | 10,504 | 2:53.1 | 67 | 524 | 530 | 20 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 21 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 21 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 |
| 45:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 21 |
| 50:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 21 |
| 55:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 20 |
| 1:00:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 |
| 1:00:38.5 | 113 | 2:50.3 | 71 | 467 | 5 | 19 |