Tomasz Skowron 1:00:45 row
10,403m
Meters
1:00:45.4
Time
2:55.2
Pace
523
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
April 09, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.4 | 10,403m | 2:55.2 | 65 | 523 | 20 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 1:00:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 1:00:45.4 | 130m | 2:54.6 | 66 | 526 | 19 |