Tomasz Skowron 50:26 row
8,405m
Meters
50:26.9
Time
3:00.0
Pace
422
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
April 10, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.9 | 8,405m | 3:00.0 | 60 | 506 | 19 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 50:26.9 | 53m | 4:13.7 | 21 | 373 | 14 |