Tomasz Skowron 1:00:30 row
10,132m
Meters
1:00:30.0
Time
2:59.1
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
April 11, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.0 | 10,132m | 2:59.1 | 61 | 509 | 20 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 20 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 1:00:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 1:00:30.0 | 84m | 2:58.5 | 61 | 511 | 18 |