Tomasz Skowron 40:07 row
6,771m
Meters
40:07.5
Time
2:57.7
Pace
340
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
April 25, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 6,771m | 2:57.7 | 62 | 514 | 18 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 40:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |