Tomasz Skowron 1:00:23 row
10,304
Meters
1:00:23.2
Time
2:55.8
Pace
520
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
April 30, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.2 | 10,304 | 2:55.8 | 64 | 516 | 520 | 19 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 20 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 20 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 20 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 20 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 40:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 20 |
| 45:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 20 |
| 50:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 55:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 1:00:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 20 |
| 1:00:23.2 | 61 | 3:10.1 | 51 | 465 | 3 | 16 |