Tomasz Skowron 1:00:23 row
10,304m
Meters
1:00:23.2
Time
2:55.8
Pace
520
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
April 30, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.2 | 10,304m | 2:55.8 | 64 | 521 | 19 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 1:00:23.2 | 61m | 3:10.1 | 51 | 475 | 16 |