Tomasz Skowron 30:22 row
5,702
Meters
30:22.2
Time
2:39.7
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
May 09, 2019 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.2 | 5,702 | 2:39.7 | 86 | 588 | 298 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 30:22.2 | 71 | 2:36.3 | 92 | 486 | 3 | 19 |