Tomasz Skowron 45:27 row
7,714
Meters
45:27.9
Time
2:56.8
Pace
387
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
May 23, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.9 | 7,714 | 2:56.8 | 63 | 510 | 387 | 20 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 20 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 20 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 20 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 20 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 |
| 45:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 45:27.9 | 67 | 3:28.2 | 39 | 387 | 3 | 15 |