Tomasz Skowron 40:30 row
6,819
Meters
40:30.4
Time
2:58.2
Pace
341
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
July 13, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.4 | 6,819 | 2:58.2 | 62 | 505 | 341 | 19 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 20 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 19 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 19 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 19 |
| 40:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 19 |
| 40:30.4 | 75 | 3:22.6 | 42 | 355 | 3 | 16 |