Tomasz Skowron 40:12 row
6,705m
Meters
40:12.8
Time
2:59.9
Pace
336
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 14, 2019 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.8 | 6,705m | 2:59.9 | 60 | 506 | 20 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 40:12.8 | 28m | 3:48.5 | 29 | 400 | 11 |