Tomasz Skowron 40:24 row
6,719m
Meters
40:24.2
Time
3:00.3
Pace
336
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 15, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.2 | 6,719m | 3:00.3 | 60 | 505 | 20 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 40:24.2 | 60m | 3:21.6 | 43 | 446 | 16 |