Tomasz Skowron 40:33 row
6,700m
Meters
40:33.1
Time
3:01.5
Pace
335
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
November 16, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.1 | 6,700m | 3:01.5 | 58 | 501 | 19 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 20 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 20 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 40:33.1 | 80m | 3:26.8 | 40 | 436 | 16 |