Tomasz Skowron 40:14 row
6,674m
Meters
40:14.6
Time
3:00.8
Pace
334
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
November 19, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.6 | 6,674m | 3:00.8 | 59 | 503 | 19 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 40:14.6 | 40m | 3:02.5 | 58 | 498 | 12 |