Tomasz Skowron 40:31 row
6,672m
Meters
40:31.6
Time
3:02.2
Pace
333
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
November 21, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.6 | 6,672m | 3:02.2 | 58 | 499 | 19 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 19 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 40:31.6 | 84m | 3:08.0 | 53 | 481 | 18 |