Tomasz Skowron 40:31 row
6,672
Meters
40:31.6
Time
3:02.2
Pace
333
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
November 21, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.6 | 6,672 | 3:02.2 | 58 | 493 | 333 | 19 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 20 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 20 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 20 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 19 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 19 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 20 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 19 |
| 40:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 19 |
| 40:31.6 | 84 | 3:08.0 | 53 | 455 | 4 | 18 |