Tomasz Skowron 45:26 row
7,659
Meters
45:26.6
Time
2:57.9
Pace
384
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 24, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.6 | 7,659 | 2:57.9 | 62 | 513 | 384 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 21 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 20 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 20 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 20 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 20 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 20 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 20 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 20 |
| 45:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 20 |
| 45:26.6 | 65 | 3:24.6 | 41 | 440 | 3 | 15 |