Tomasz Skowron 45:35 row
7,667m
Meters
45:35.1
Time
2:58.3
Pace
383
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
November 29, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.1 | 7,667m | 2:58.3 | 62 | 512 | 19 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 45:35.1 | 98m | 2:59.0 | 61 | 509 | 17 |