Tomasz Skowron 45:41 row
7,702m
Meters
45:41.8
Time
2:57.9
Pace
385
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
December 02, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.8 | 7,702m | 2:57.9 | 62 | 513 | 18 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 19 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 18 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 19 |
| 45:41.8 | 112m | 3:06.6 | 54 | 485 | 17 |