Tomasz Skowron 50:34 row
8,101
Meters
50:34.7
Time
3:07.3
Pace
402
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
December 13, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:34.7 | 8,101 | 3:07.3 | 53 | 483 | 402 | 18 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 20 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 20 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 19 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 17 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 18 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 19 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 19 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 19 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 19 |
| 50:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 19 |
| 50:34.7 | 78 | 3:42.4 | 32 | 409 | 3 | 17 |