Tomasz Skowron 50:33 row
8,109m
Meters
50:33.9
Time
3:07.0
Pace
403
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
December 16, 2019 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.9 | 8,109m | 3:07.0 | 53 | 483 | 18 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 19 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 18 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 19 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 19 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 19 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 19 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 19 |
| 45:00.0 | 794m | 3:08.9 | 52 | 478 | 19 |
| 50:00.0 | 798m | 3:07.9 | 53 | 481 | 18 |
| 50:33.9 | 85m | 3:19.4 | 44 | 451 | 17 |