Tomasz Skowron 50:33 row
8,109
Meters
50:33.9
Time
3:07.0
Pace
403
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
December 16, 2019 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.9 | 8,109 | 3:07.0 | 53 | 478 | 403 | 18 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 19 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 19 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 18 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 19 |
| 25:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 19 |
| 30:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 19 |
| 35:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 19 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 19 |
| 45:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 19 |
| 50:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 18 |
| 50:33.9 | 85 | 3:19.4 | 44 | 424 | 4 | 17 |