Tomasz Skowron 50:33 row
8,205
Meters
50:33.7
Time
3:04.8
Pace
408
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
December 17, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.7 | 8,205 | 3:04.8 | 55 | 484 | 408 | 18 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 20 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 20 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 19 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 18 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 18 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 18 |
| 35:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 19 |
| 40:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 19 |
| 45:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 19 |
| 50:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 19 |
| 50:33.7 | 85 | 3:18.2 | 45 | 427 | 4 | 15 |