Tomasz Skowron 50:51 row
8,407
Meters
50:51.0
Time
3:01.4
Pace
421
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
December 18, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:51.0 | 8,407 | 3:01.4 | 59 | 501 | 421 | 19 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 20 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 20 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 20 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 19 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 19 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 20 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 19 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 19 |
| 50:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 19 |
| 50:51.0 | 137 | 3:06.1 | 54 | 486 | 6 | 15 |