Tomasz Skowron 50:31 row
7,704m
Meters
50:31.4
Time
3:16.7
Pace
380
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Drag Factor | 173 |
December 20, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.4 | 7,704m | 3:16.7 | 46 | 458 | 22 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 24 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 22 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 22 |
| 35:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 40:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 50:00.0 | 769m | 3:15.0 | 47 | 462 | 19 |
| 50:31.4 | 82m | 3:11.4 | 50 | 471 | 16 |