Tomasz Skowron 50:26 row
7,778m
Meters
50:26.9
Time
3:14.5
Pace
387
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Drag Factor | 150 |
December 30, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.9 | 7,778m | 3:14.5 | 48 | 463 | 19 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 19 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 19 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 19 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 19 |
| 40:00.0 | 762m | 3:16.8 | 46 | 457 | 19 |
| 45:00.0 | 761m | 3:17.1 | 46 | 457 | 18 |
| 50:00.0 | 761m | 3:17.1 | 46 | 457 | 20 |
| 50:26.9 | 68m | 3:17.7 | 45 | 455 | 16 |