Tomasz Skowron 50:31 row
8,065
Meters
50:31.0
Time
3:07.9
Pace
400
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
December 31, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.0 | 8,065 | 3:07.9 | 53 | 481 | 400 | 19 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 19 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 20 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 20 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 19 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 19 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 19 |
| 40:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 19 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 19 |
| 50:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 19 |
| 50:31.0 | 81 | 3:11.3 | 50 | 471 | 4 | 15 |