Tomasz Skowron 1:01:31 row
10,036
Meters
1:01:31.1
Time
3:03.8
Pace
501
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 01, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.1 | 10,036 | 3:03.8 | 56 | 488 | 501 | 19 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 20 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 19 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 19 |
| 20:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 18 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 19 |
| 30:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 19 |
| 35:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 19 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 19 |
| 45:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 19 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 19 |
| 55:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 19 |
| 1:00:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 |
| 1:01:31.1 | 257 | 2:57.2 | 63 | 513 | 13 | 19 |