Tomasz Skowron 1:01:15 row
10,028m
Meters
1:01:15.5
Time
3:03.2
Pace
502
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
January 02, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.5 | 10,028m | 3:03.2 | 57 | 495 | 18 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 19 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 19 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 17 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 18 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
| 50:00.0 | 817m | 3:03.5 | 57 | 494 | 19 |
| 55:00.0 | 815m | 3:04.0 | 56 | 493 | 19 |
| 1:00:00.0 | 797m | 3:08.2 | 53 | 480 | 18 |
| 1:01:15.5 | 187m | 3:21.8 | 43 | 446 | 19 |