Tomasz Skowron 45:27 row
7,461m
Meters
45:27.8
Time
3:02.8
Pace
371
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 18 |
Drag Factor | 114 |
January 03, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:27.8 | 7,461m | 3:02.8 | 57 | 497 | 18 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
10:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
15:00.0 | 822m | 3:02.4 | 58 | 498 | 19 |
20:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
25:00.0 | 813m | 3:04.5 | 56 | 491 | 18 |
30:00.0 | 816m | 3:03.8 | 56 | 493 | 19 |
35:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
40:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
45:00.0 | 808m | 3:05.6 | 55 | 488 | 19 |
45:27.8 | 71m | 3:15.7 | 47 | 460 | 16 |