Tomasz Skowron 50:43 row
8,409m
Meters
50:43.9
Time
3:00.9
Pace
420
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
January 04, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.9 | 8,409m | 3:00.9 | 59 | 503 | 18 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 19 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 19 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 19 |
| 50:43.9 | 107m | 3:25.1 | 41 | 439 | 15 |