Tomasz Skowron 1:00:29 row
10,044m
Meters
1:00:29.0
Time
3:00.6
Pace
503
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
January 05, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.0 | 10,044m | 3:00.6 | 59 | 504 | 18 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 18 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 55:00.0 | 822m | 3:02.4 | 58 | 498 | 19 |
| 1:00:00.0 | 827m | 3:01.3 | 59 | 501 | 18 |
| 1:00:29.0 | 71m | 3:24.2 | 41 | 441 | 16 |