Tomasz Skowron 50:30 row
8,457
Meters
50:30.9
Time
2:59.1
Pace
424
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
January 07, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.9 | 8,457 | 2:59.1 | 61 | 503 | 424 | 18 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 19 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 18 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 19 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 18 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 18 |
| 35:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 18 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 19 |
| 45:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 19 |
| 50:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 18 |
| 50:30.9 | 73 | 3:31.6 | 37 | 349 | 3 | 16 |