Tomasz Skowron 50:34 row
8,562m
Meters
50:34.0
Time
2:57.1
Pace
429
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
January 14, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.0 | 8,562m | 2:57.1 | 63 | 516 | 18 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 18 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 18 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 50:34.0 | 95m | 2:58.9 | 61 | 510 | 16 |