Tomasz Skowron 1:00:28 row
10,301
Meters
1:00:28.7
Time
2:56.1
Pace
520
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
January 19, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.7 | 10,301 | 2:56.1 | 64 | 515 | 520 | 18 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 18 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 19 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 19 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 19 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 |
| 40:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 19 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 19 |
| 50:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 18 |
| 55:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 19 |
| 1:00:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 19 |
| 1:00:28.7 | 79 | 3:01.6 | 58 | 501 | 4 | 15 |