Tomasz Skowron 50:30 row
8,525m
Meters
50:30.1
Time
2:57.7
Pace
427
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
February 12, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.1 | 8,525m | 2:57.7 | 62 | 514 | 17 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 18 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 17 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 50:30.1 | 72m | 3:29.0 | 38 | 431 | 14 |