Tomasz Skowron 40:17 row
6,740m
Meters
40:17.5
Time
2:59.3
Pace
337
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
March 30, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.5 | 6,740m | 2:59.3 | 61 | 508 | 17 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 18 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 17 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 17 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 17 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 17 |
| 40:17.5 | 39m | 3:44.3 | 31 | 406 | 12 |