Tomasz Skowron 50:29 row
8,457m
Meters
50:29.1
Time
2:59.0
Pace
424
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
April 08, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.1 | 8,457m | 2:59.0 | 61 | 509 | 17 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 18 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 17 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 17 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 17 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 17 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 17 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 17 |
| 50:29.1 | 59m | 4:06.6 | 23 | 380 | 14 |