Tomasz Skowron 30:40 row
5,301m
Meters
30:40.2
Time
2:53.5
Pace
266
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
April 17, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 5,301m | 2:53.5 | 67 | 530 | 17 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 30:40.2 | 116m | 2:53.2 | 67 | 531 | 15 |