Tomasz Skowron 20:11 row
3,420m
Meters
20:11.4
Time
2:57.1
Pace
172
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
April 24, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 3,420m | 2:57.1 | 63 | 516 | 17 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 17 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 17 |
| 20:11.4 | 25m | 3:48.0 | 30 | 401 | 13 |