Tomasz Skowron 30:27 row
5,124
Meters
30:27.2
Time
2:58.2
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
April 24, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.2 | 5,124 | 2:58.2 | 62 | 508 | 258 | 17 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 18 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 18 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 16 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 17 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 17 |
| 30:27.2 | 65 | 3:29.2 | 38 | 397 | 3 | 16 |