Tomasz Skowron 50:34 row
8,610m
Meters
50:34.5
Time
2:56.2
Pace
433
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
May 13, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.5 | 8,610m | 2:56.2 | 64 | 520 | 16 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 17 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 17 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 17 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 17 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 17 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 17 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 50:34.5 | 75m | 3:50.0 | 29 | 399 | 14 |