Tomasz Skowron 45:41 row
7,802
Meters
45:41.7
Time
2:55.7
Pace
393
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
August 04, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.7 | 7,802 | 2:55.7 | 65 | 522 | 393 | 17 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 18 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 17 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 17 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 17 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 17 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 17 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 17 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 17 |
| 45:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 17 |
| 45:41.7 | 103 | 3:22.4 | 42 | 445 | 5 | 14 |