Tomasz Skowron 45:32 row
7,722
Meters
45:32.3
Time
2:56.9
Pace
387
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
August 06, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.3 | 7,722 | 2:56.9 | 63 | 509 | 387 | 16 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 17 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 17 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 17 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 17 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 17 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 17 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 17 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 17 |
| 45:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 17 |
| 45:32.3 | 88 | 3:03.5 | 57 | 445 | 4 | 15 |