Tomasz Skowron 40:19 row
6,676m
Meters
40:19.8
Time
3:01.2
Pace
333
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
October 12, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.8 | 6,676m | 3:01.2 | 59 | 502 | 16 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 17 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 17 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 16 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 16 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 17 |
| 40:19.8 | 38m | 4:20.5 | 20 | 368 | 13 |