Tomasz Skowron 40:34 row
6,760
Meters
40:34.9
Time
3:00.0
Pace
338
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
October 19, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.9 | 6,760 | 3:00.0 | 60 | 506 | 338 | 16 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 17 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 16 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 17 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 17 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 17 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 17 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 17 |
| 40:34.9 | 94 | 3:05.6 | 55 | 488 | 4 | 14 |