Tomasz Skowron 40:34 row
6,760m
Meters
40:34.9
Time
3:00.0
Pace
338
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
October 19, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.9 | 6,760m | 3:00.0 | 60 | 506 | 16 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 17 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 16 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 17 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 17 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 17 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 17 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 17 |
| 40:34.9 | 94m | 3:05.6 | 55 | 488 | 14 |