Tomasz Skowron 40:43 row
6,664
Meters
40:43.5
Time
3:03.3
Pace
331
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
October 25, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.5 | 6,664 | 3:03.3 | 57 | 495 | 331 | 16 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 18 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 17 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 17 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 16 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 17 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 17 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 17 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 16 |
| 40:43.5 | 106 | 3:25.1 | 41 | 439 | 5 | 14 |