Tomasz Skowron 40:43 row
6,664m
Meters
40:43.5
Time
3:03.3
Pace
331
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
October 25, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.5 | 6,664m | 3:03.3 | 57 | 495 | 16 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 17 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 17 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 16 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 17 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 17 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 17 |
| 40:00.0 | 803m | 3:06.7 | 54 | 484 | 16 |
| 40:43.5 | 106m | 3:25.1 | 41 | 439 | 14 |